I believe that just as the earth rotates through seasons, we as humans move through the seasons of our lives.

 

"The hope of spring, the abundance of summer, the harvest of autumn, and yes, the darkness and depression of winter." 

AnnaJames

FOSTERING GROWTH

Authentic communication, empathy, compassion, innovation and humor. Together we will work to heal unresolved wounds, while restoring balance to daily life.

Specialties

A warm, inviting space, free from judgment for you to explore and overcome the obstacles that are holding you back from obtaining a satisfying life experience. 

Anxiety

Stress, fear, apprehension

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Depression

Sadness, loss of interest, and feelings of worthlessness

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Women's Issues

women of all ages experiencing major life transitions, relationship issues, dating, positive aging, empty nesting, aging parents, divorce, and more

Trauma

EMDR, emotional regulation, grounding

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Perinatal

fertility, pregnancy, termination, adjusting to parenthood, or the loss of a child

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